
Heber Valley is located about 45 minutes away from Salt Lake City, but it feels like a world away. There are no crowds, no noise, and no time constraints for filling each hour. Because of this, it’s a secret favorite for travelers looking to reset, and the spas in Heber City are a major draw for people coming back.
This itinerary is designed for true rest with mineral soaks and healing bodywork. Below are the highlights of how to spend 48 hours.
Day 1: Arrive, Settle, and Soak
Morning
Speed to Heber early Friday evening or Saturday before 10 AM to take advantage of the spa appointments that open at 2 PM. Grab some coffee and a pastry and head over to your accommodations. Heber has a wonderful pace and deserves the time.
Afternoon
After checking into and relaxing, head to Mountain Elite Massage and The Sanctuary (32 South Main Street) in downtown Heber. It’s a comprehensive spa offering massage, facials, foot soaks, salt room access, a sauna, and guided sound bowl meditations. Book a massage in advance, as weekend slots fill quickly.
For skin care and aesthetics, A Good Spa Day (550 West 100 South) is another great option. As a team-based spa, they offer massages and all nail, lash, and waxing services. Heber City’s spa offerings are relaxed and professional, and are consistently reviewed as high quality.
Evening
The Crater at Homestead is a short ten-minute drive from Heber City at the Midway, and is a great way to end your day. The Crater is a 55-foot dome over an active geothermal spring that has been continuously flowing for over ten thousand years. The water is 90-96 degrees Fahrenheit with a high concentration of calcium, magnesium, and bicarbonate. An hour soak session costs $30 per person. Consider booking ahead. The Crater is open from 10:30 AM-9:30 PM every day but Saturday, when sessions begin at 9:30 AM.
After your soak, consider a quiet dinner and an early night.
Day 2: Thermal Contrast and a Final Treat
Morning
Hatu Plunge Spa (1095 South Main Street) in Heber City is a great place to start your morning with thermal contrast recovery therapy. It has a unique and efficient approach compared to most places, leaving you feeling energized instead of sleepy. Hatu offers group sessions for cold plunge, sauna, and red light therapy.
The Studio (55 East Center Street) has great hot yoga and barre classes. It is a great addition to a relaxed morning.
Midday
Take the short drive to Agaci Spa + Wellness at Grand Hyatt Deer Valley (1702 Glencoe Mountain Way). Agaci draws on Eastern wellness traditions and offers a peaceful departure spa experience compared to other spas in Heber City. Book a body treatment or facial to end your spa tour of Heber City.
If you prefer to stay local, Fire Lotus Massage & Bodywork (450 West 910 South) is a smaller, highly reviewed practice in Heber City that is a solid choice for your last appointment.
Things to Know Before Heading Out
To keep your spa weekend stress-free, here are a few things to know!
- You have to book the Homestead Crater several days, if not a week, in advance to secure a spot on a weekend, and it is at homesteadmidwayutah.com.
- Most spas are no more than a 10-minute drive from each other, so you can easily spread out your visits without feeling rushed.
- Heber Valley is just a 45-minute drive from the airport, and only 15 minutes away from Park City.
- The elevation in the valley is approximately 5,600 feet, so expect to sleep better and be sure to keep yourself extra hydrated.
The valley does not have much to offer, which is precisely why many people go there.
Create Your Own Getaway
Heber Valley is a unique location because it offers more than enough options to create the ultimate wellness-filled weekend, with the added bonus of never feeling rushed. Ranging from full-scale wellness retreats to dedicated healing studios, you can fill your weekend with the desired experience and activities. Leave plenty of time for rest and let Heber Valley work its magic.