When Should I Get My First DEXA Scan Salt Lake City?

dexa scan Salt Lake City

For women that are of 50 or older, the chances of experiencing osteoporosis and bone fracture are very high at about 50%. And while bone fractures are very serious and that appear later in life, a broken hip specifically is very serious and it happens to at least 8% of women after they go through menopause. There’s zero doubt that a broken hip can be a life-changing experience for all women, not only that but it can increase the chances of death and even needing home care as well as depression. One of the first and most important steps to making sure you keep your bones healthy is by going to the doctor for a DEXA scan salt lake city.

What exactly is a DEXA scan?

Getting frequently evaluated by your doctor is a very crucial step in preventing and treating bone loss, and a DEXA scan is the best way to screen for any bone loss and osteoporosis. Dexa scan also stands for dual-energy x-ray, this machine measures the minerals of your bones as well as the density of your bones, it is also inexpensive and usually covered by your health insurance.

How often should you get tested with a DEXA scan?

Based on the recent osteoporosis guidelines, women that are 65 years and who are still in a healthy condition and not at risk for osteoporosis should start DEXA scan exams every year. Unfortunately, recent research shows that alot of older women are not receiving the right screening time and proper treatment. Despite the recommendation for screening and treatment of all women who are the age of 65 or older, only about 405 of women receive a bone density screening.

Are too many younger women receiving DEXA scans?

Some of the latest research shows that there are alot of younger women who might be receiving screening for osteoporosis with a DEXA scan when it’s not necessary. This can potentially lead to overtreatment which can cause more damage than bring more good. Dexa scans should not be used in younger women, they should only be used on women who are 65 and older.

Younger Women Can Benefit If They Have Certain Health Issues and Risk Factors

If you’re a woman that is younger than 65, you should only think about a DEXA scan if you have certain health issues or have risk factors such as arthritis, fracture from trauma, have parents with a bad hip, or have low body weight. Other good reasons to get a DEXA scan before the age of 65 might include heavy drinking, heavy smoking, or using drugs for a long period of time.

So if you’re a woman that is 65 years or older, you should be receiving a DEXA scan salt lake city no matter what your risks are. If you are younger than 65, the decision of whether to get a DEXA scan or not will all depend on your risks. A great way that you can self-assess your risks is by using a special tool called FRAX. this tool can help you tell whether you need a DEXA scan or not before the age of 65.


What Does A Pest Control Park City Company Do For You?

pest control park city

A pest control park city company will completely get rid of those creepy pests that are living inside your home. They will deal with beetles, termites, mice, cockroaches and so many other pests and rodents that you don’t want around you. Pest control companies will listen and work with you to ensure they set up the right plan for you to eradicate all the pests from your home. A pest control exterminator will also check sources such as trash cans and sewers. A professional exterminator will also make sure that they discuss with as well as your family about the costs and other things like the steps and the preventions. They should also discuss with you about all the potential health risks that can be associated with a pests infestation.

Things You Should Expect From A Pest Control Company

There are a few things that you should always expect from a pest control company. Here a simple overview of what pest control companies do when you hire them:

Insurance and License

Before you hire any pest control company, you will have to check if they have their own license and insurance and make sure it’s all up to date. Because the exterminators use poison and chemicals to kill pests, they are required and have to have the correct license with them at all times. When you call to hire, ask them these questions and look at their website and see if they have more details on there. It is also a great idea to look at the online reviews to ensure that the company has a good reputation and satisfied customers.


When you first speak with a pest control company that you have picked to help you with your pest problem, you should know that they will most likely ask you some questions too before they set up the first appointment. They will ask you questions such as:


  • What kind of pests do you think are in your home?
  • Where did you see the pests?
  • Are the pests causing damage to your home?
  • Are the pests making you sick?

The pest control company will most likely offer you a free consultation, this is where an exterminator will come to your house and have an inspection and a walk through. This is a great time where you can point out those spots that you think are affected by pests. 


After the pest control park city exterminator completes the consultation he or she will then tell you about everything that is going on, you will then decide if you’d like to schedule your first service or not. If you do decide to schedule a service the pest control exterminator will ask you when is a good time for them to do the treatment. He or she will also provide you with all the details about what you need to do upon the first appointment as well as what you will need to do after the treatment. 


Tips From Professional Pest Control Park City Technicians on How to Deal With Summer Pests

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Summertime will be here sooner than you know, and with the warm weather means enjoying time outdoors with your family but also dealing with pests. That’s right, summer is the time of the year where ants, mosquitoes, and other critters are everywhere. If you don’t want those nasty little pests ruining your summertime and fun times with your family then keep reading to learn some tips and tricks from pest control park city on how you can prevent them, and enjoy your summer fun in peace.

  1. Shore Up Your Home

To make sure that pests don’t end up inside your house, the first and most important thing you need to do is make sure that all entry points are blocked off. Look around your entire home and see if there are any gaps that need to be filled. Pests can crawl through some of the smallest cracks. Also insect all your window screens and replace them if they have any holes in them.

  1. Keep Your Kitchen Area Clean 

Warm weather can attract cockroaches, ants, and all sorts of other pests inside your home to look for something to feed on. So make sure that your kitchen area is always clean and food crumbs are swept up. Each time that you prepare meals in your kitchen or eat food in the kitchen, make sure that you take time to clean up after cooking and eating and put away any leftovers in sealed containers or bags. It’s also important that you regularly take out the trash.

  1. Clean Your Yard

Extremely messy yards arent just ugly but they also contribute to a pest infestation. Overgrown bushes that are close to the house can easily lead to an indoor pest problem. You need to also make sure that you rake up any dead leaves as well as pull out any weeds that are growing around the house. Not only will it give you a better-looking yard but it also will help you control pests from getting into your house.

  1. Take Care Of The Trash

You’ll want to take your trash out regularly but also be very careful where you throw away meat. Unless you know that your trash will be picked up within 24 to 48 hours, it’s better that you keep the meat inside your home. If the meat starts to rot outside in the hot summer temperature, unwanted pests will start to show up because of the smell.

  1. Inspect Your Pets

It’s very common for dogs to bring pests into your home during the summer. So you need to make sure that you are inspecting your pest every day for fleas and ticks. It’s important that you make sure that your pets are also treated for flea and tick prevention

These easy simple tips and tricks should help you out a lot, but if you notice that they are not working well enough then you will have to call professionals for help. With the help of professional pest control park city technicians, those pests will be gone in no time and you’ll be able to keep enjoying your summer.


Effects Of Skipping Breakfast Park City

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Harmful Side Effects Of Skipping Breakfast

You probably have heard before that breakfast is the most important meal of your day. And you’re probably wondering why? You can just eat lunch later. Well, there is a reason why eating breakfast is important. There are also many bad side effects that come with skipping breakfast park city in the morning. 

Potential weight gain

If you have been gaining weight lately and you’re not sure exactly why it is happening. It could possibly be because you are skipping your meal in the mornings. Skipping breakfast can lead to weight gain. And this is because your body is starving itself already during the night and when you keep starving your body by avoiding eating breakfast, your body will start to crave for unhealthy foods like candy or chips. When you consume unhealthy snacks instead of eating a healthy breakfast, you are giving your body bad nutrients and those bad nutrients lead to weight gain. Also when you are really hungry, it’s very possible that you will eat anything that you can find without taking a note of how many calories you are consuming. All those unhealthy habits can lead to weight gain. Many people that are obese have become obese because of skipping breakfast.

Can cause headaches

The levels of sugar in your body are very low in the morning because your body went without food for a long period of time during the night. If you don’t consume breakfast in the morning, your body will release certain hormones to replace the low blood sugar levels to help your body. This is called Hypoglycemia.  While hypoglycemia helps balance the blood sugar levels, it also has some side effects that can lead to high blood pressure which will cause you to have very strong headaches. Study indicates that people who skip eating breakfast in the morning have a much higher risk of suffering from regular headaches.

Slows down metabolism 

When you skip any meals, your body functions will slow down to preserve the fuel, this is where your metabolism will slow down. The long fasting that your body goes through the night of not eating reduces the body’s ability to burn calories as fast as it usually would with eating food. So if you have a healthy meal in the morning it will give your metabolism a boost and it will help you lose weight. People who eat their breakfast every day have a higher level of metabolism. 

Can cause hair loss

One of the worst, most harmful side effects of not eating breakfast regularly is that it might cause hair loss. Breakfast meals have a lot of protein in them and protein can have an effect on the keratin levels in your body. So not having enough protein can cause you to have very low levels of keratin and keratin is a major role in promoting hair growth. So to avoid hair loss you need to make sure that you heat a healthy high protein breakfast park city every morning.


Why Its Smart To Hire Pest Control Park City Instead Of Doing It Yourself?

pest control park city

Uninvited guests that just randomly show up at your house can get on your nerves, but when they are in the form of a gross little pest, it can affect more than just your nerves. No one wants a whole colony of pests like spiders, mice, or cockroaches invading their living space. There are two ways that you can handle pests, you can either try to handle it yourself or you can call pest control park city services for professional help. The DIY route might seem easy and tempting as it also costs less, but really the smart choice would be to call a professional to ensure professional results.


Reasons Why You Should Hire Professional Pest Control Services


  1. Saves you from harsh chemicals

Prevention of pests often will require the use of very toxic and harsh chemicals which need to be handled very carefully. It would not be a good idea to rely on the internet to learn how to properly use those harsh chemicals. Without knowing how to properly use chemicals you can potentially risk your safety by mixing chemicals or accidentally spilling them. Pest control technicians have the necessary training and information and know-how to properly handle chemicals and you’ll be assured that there will not be a danger.


  1. You will get a costume treatment plan

Pest control services will use specific treatment plans that are best suited for you and the size of your home. They will also take into consideration and determine how big of an infestation you have.


  1. It’s cost-effective

While at first, it might seem like hiring a professional pest control service is expensive, in the long run, it will actually end up being more cost-effective. Many pests can actually do a lot of damage to your home by destroying furniture, clothes and the foundations of your home. With hiring a pest control service it helps to identify a pest infestation early and quickly which will actually help you save money in the long run.


  1. You will avoid property damage

Pests like termites can cause permanent damage to your home and might even compromise the structure of the home. When you hire pest control professionals they will not only help get rid of the infestation but they will also ensure that there aren’t any damages in your home. 


  1. You won’t have to do it yourself

Working with a professional pest control technician you will spend less time worrying trying to figure out how to do it yourself. You won’t have to spend any time sitting on the internet trying to learn what kind of chemicals you need to use. The internet isn’t always correct and it would be a bad idea to mix chemicals that you don’t know anything about. To ensure your and your family’s safety, you need to leave it to the professionals. 


  1. You will get professional advice

Pest control park city exterminators will leave you with some important advice that can help you prevent any future infestations. They will also tell you how the pests are making their way into your home and where exactly they are hiding.



What Causes Crooked Teeth And How Dentist In Provo Can Fix Them

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What Causes Crooked Teeth?

Dentists in provo utah say that both permanent and baby teeth can come out crooked, or they can even become crooked over time. The baby teeth can often move into a position that causes your teeth to get crooked and that’s because they are too small to fill the gum space. 

Also, bad habits like sucking on a pacifier or a thumb can also be the reason for your teeth becoming crooked. Genetics and heredity can also play a big role in how your teeth develop. If a childs mother or father naturally has crooked teeth then there might be a chance for the child’s teeth to be crooked also. If your baby has crooked teeth it doesn’t mean that they will have crooked teeth permanently. 

Other Reasons That Might Cause You To Have Crooked Teeth

Poor Dental Care: Not having your teeth checked regularly by your dentist can also be a big reason why your teeth are getting crooked. Health problems such as gum disease and cavities can cause your teeth to become misaligned. 

Poor Nutrition: Poor eating habits especially in kids can lead to tooth decay and poor oral health, which are potential reasons for crooked teeth. 

Facial Injury:  An accident or a hit to the face can potentially knock your teeth out of place which can result in your teeth becoming crooked. 

What Are The Options For Straightening Teeth?

Crooked and misaligned teeth are very common and experienced by adults and kids. Crooked teeth aren’t required to be treated unless they are causing health problems. But if you don’t feel confident and you want them fixed you need to turn to your dentist.  If you suffer from crooked teeth and you have decided that you want them more straight, there are few different options for that which you can discuss with your dentist. 

Braces: braces are one of the options for people of any age, only if their teeth are strong enough to hold the braces. Braces are a really great choice for children.  Treatment for braces can take between 3-4 years depending on what kind of braces you want and how crooked your teeth are. 

Surgery:  Teeth straightening surgery is also a great option to think about, the surgery takes less time and you will still achieve great results.  Your dentist might recommend a minor surgical procedure to help your teeth. The dentist might also recommend a more involved procedure that’s designed to realign your jaw. This surgery is called orthognathic surgery. This surgery is very recommended for those who have a hard time speaking because of their crooked teeth and jaw. 

What Should You Expect When You Visit The Dentist?

When you visit your dentist in provo utah they will examine your mouth, teeth, and jaw before they do any procedures. Your dentist will also want to know if you have any symptoms like popping sounds or any discomfort while you eat. An x-ray of your mouth then will be taken and a mold of your mouth will be made. 


Ensure Healthy Dental Hygiene for Teenagers Consulting a Dentist in Orem

Portrait of joyful satisfied girl gesturing her beaming white healthy teeth with two forefingers looking at camera isolated on grey background. Orthodontic concept

A dentist in Orem understands teens and tweens who loved increased independence. Their needs are unique, and the peer becomes less significant. Helping teens in maintaining healthy smiles is crucial for personal and health confidence.

What does a dentist provide teenagers?

Teenage years of children come with challenges. There is a need to respect their independence. It entails educating your children about dental visits as a routine to dentist Orem, learning the importance, and practicing how to floss and brush. Thus, practicing good habits of oral hygiene.

It is crucial to teach children about preventative care. It helps them in maintaining good oral health. A dentist evaluates your mouth for cavities and recommends a treatment as per its needs. The treatment options include sealants, cleanings, and fluoride treatments to prevent dental problems and to maintain healthy teeth.

Teenagers Concerns

The concern of teenagers is with teeth appearance, bad breath, teeth whitening, and tooth alignment are also a few concerns that a dentist in Orem can resolve. Dental hygiene resolves many other issues and has a crucial role in overall good health. It is a must to address the concerns of children and teenagers immediately seeking help from dentists, even if it is about alignment or whitening of teeth.

Teens grinding teeth require a mouthguard to keep their teeth protected. A mouthguard is useful during sports.

Teenagers love piercings as it gives a trendy look. Parents must not permit them, and dentists do not recommend piercings on the lip and tongue as it harbors bacteria. The piercings are shiny little objects that turn to infection inside your mouth. The piercings harm the gumline and the nearby teeth enamel. It also leads to broken or chipped teeth.

Developing good habits in the teenage years is more important. Parents set your teen to lead a healthy life.

Comprehend the Main Factors and Rank Video Accordingly with SEO Park City

YouTube Video SEO Ranking

Creating a YouTube channel successfully requires you to follow a strategy so that the videos get noticed. Like other online marketing aspects, you must have a clear idea of what you want. The fact is that the success of YouTube is not magical. The video channels convert revenue for brands and attract large followings to produce a quality video. You can ask SEO Park City to help you get prominence in the YouTube channels.

SEO to Youtube Video

Youtube ranking factors are in two categories. It is the Video Content and User Engagement. Youtube SEO makes the most of the search engine, differently.  It ranks accordingly dealing with these factors:

  • Title
  • Description
  • Tags
  • Transcription
  • Channel authority
  • Content delivery

This is the Youtube SEO foundation. It deals with various factors, and getting all these is possible with the assistance of SEO Park City. You can be on top spot ranking following:


The Youtube video title is a hard-hitting, direct factor that allows you to put keywords in. It is the most important aspect of Youtube SEO. The title in the Youtube affects greatly on Click-through rate and appears prominent in the page of Youtube search results.

The need for a title is important in Youtube ranking, while you cannot compromise on relevance. YouTube dishes out the relevant and best results to its users. Yet it is best to put in the title tag the keywords. Ascertain, it is relevant and describes the video the best.


The Youtube video description is the place to describe the video. It is for people looking for on the Google results page. The main aim is to increase the rate of click-through as people see in the search box the exact match in the description of the video, and that realizes as the relevance of the video you may be looking for.

In the description, put the keywords and Bold it so that it does not miss the search query of any user. Also, put a link in the description, keeping it as a qualified, relevant link helping to describe the video or to help people have a further idea about the video.

It is important to write around 300-500 words about the video. It should explain what the video is and give information about the video in a better way.


SEO Park City is aware of the importance of tags in the Youtube video. Make sure there are keywords, and it has relevance to the video. Target extra keywords and show up the hashtags in YouTube videos. The addition of tags works well in developing a marketing campaign.

Youtube video tags should describe the product as the main defining keyword. Do not try to be stingy with the tags. You can put relevant tags as keywords as long as it has relevance.


Youtube transcribes automatically your video. Youtube indexes the transcription of the video and ranks your video based on the transcription keywords.

There are possibilities that video transcription has the keyword, and it is used in the video. When people watch and share the video in lots, it means it is used properly. Youtube matches words and makes your video appear in the caption results.

Thus, look for ‘Closed Captions’ as a search on YouTube. Videos with captions are found at the bottom as a small logo. A closed caption indirectly increases the click-through rate and allows Youtube video ranking better. Transcribe your video every word and upload it as a text file. There will be a huge difference, and your efforts will be apparent.

Channel Authority

Adding ‘channel’ at a search query end will come with results. Google uses individual video rankings using the channel’s authority. SEO Park City is aware of the Youtube SEO engagement category.

How it is optimized, how videos are published, how the titles, tags, and descriptions are relevant, and the way it is promoted, refers to the control of the authority. Taking care of the channel and promoting it affects the Youtube search rankings of the individual videos.

Content Delivery

Youtube and Google will find out using the measures if you will rank or not. For Youtube video contents, mix it with factors relating to user engagement. It provides people with videos or tags the titles, transcriptions, etc. The first is a content delivery and about the video offering informative, useful, or entertaining details.

Ensure there is good video content so that users engage and stick around. A positive signal to Google should give you a good rank. Build awesome videos and present them on Youtube.

Hormones Therapy Utah, How to Know it is Useful and Really Functional?

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Close-up of a happy young couple

Utah includes the South Colorado Plateau and the Central Rocky Mountains to the southeast, besides the northwest ridge and basin region that includes numerous salt beds and the Great Salt Lake. Utah is pretty, and its shining stars are Provo and Salt Lake City. There is everything in Utah that is the favorite of many. There are slopes, expanding the TRAX system, diverse dining, and the best hospitals offering hormone therapy Utah.


Hormones are produced naturally by the endocrine system in your body. This includes the endocrine system, such as the pituitary, pancreas, adrenal glands, and thyroid. These are the chemicals running through the bloodstream of your body. It helps in carrying out different jobs within the body in various organs. Hormones normalize all your body cells. The hormones include insulin, estrogen, testosterone, cortisol, thyroid hormone, and epinephrine.

Researchers found that hormones fuel the cancers, and it is unknown when it grows. Blocking the action of the hormones means you may prevent the growth of cancer. A few ways that you can avoid this from happening include:

  • Block the acting of hormones. Certain hormones connect to the receptors of the cells and trigger the activity of the cells. Blocking the receptors using another compound means the hormones cannot connect to the receptors.
  • Preventing hormone produce. Using medication, hormone production may be blocked, or another option is to undergo surgery to eliminate the organ producing the hormone. For instance, the production of estrogen may be decreased significantly by removing the ovaries surgically.
  • Eliminate hormone cell receptors so that hormones cannot attach or activate the cell receptor.

Hormone therapy helps to treat cancers as hormone replacement therapy. The hormone’s actions are blocked by ‘hormone therapy Utah.’ However, hormone replacement therapy is not a treatment for cancer. It gives hormones the possibility of replacing that the body is unable to produce any longer. This is done as the treatment for menopause-related symptoms.

Hormone Therapy

The hormone therapy is given to treat prostate and breast cancers, and it is established through clinical trials. Hormone therapy is given as:

  • Medication to be taken orally, by mouth.
  • In the form of an injection in the muscle or under the skin.
  • Surgically by removing the women’s ovaries or men’s testicles, thus the production of the hormones is decreased.

The hormone therapy Utah by many patients is regarded to be less potent in comparison to chemotherapy. However, it is effective in prostate and breast cancers. Nevertheless, the hormone therapy is referred to as ‘systemic therapy’ mainly because it travels in the body. Radiation and surgery therapy is regarded as ‘local treatments.’

How to Understand if Hormone Therapy is Functional for Me?

Patients have to take MRI scans, CT scans, and PET scans to see if the tumor is the same, shrunk or grown. If the therapy is functional, you can anticipate the level to decrease. However, when the patient’s symptoms decrease, it is possible to understand if the medications help in shrinking the tumor. However, it can be rightly understood only when you consult the doctor.